Therapeutic Sound Immersion ***Postponed to January 28th at 1pm

In this session, you will lie down, comfortable and supported, with pillows, blankets, props, and ideally an eye covering. You will then be guided into a state of relaxation in which your sub-conscious mind and trapped emotions can surface, you can have visions, physical sensations, or an infinite variety of other experiences. All that is required from you is to allow yourself to feel what comes up and to experience what you are guided to experience. Do not resist, whatever the emotion, pleasant or not, allow it to be felt, so that you can move past it.