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Build postural balance, flexibility, strength, coordination, and grace during this 60-minute, full-body, ballet-inspired workout.
Strengthen and sculpt your entire body – legs, arms, back, and core through ballet-inspired moves. Expect lots of body-weight and low impact moves including plies, pulses, and planks. Appropriate for all ability levels.
About the Instructor: Venezuelan-born Yumelia Garcia joined the NationalView more
2606 N. Humboldt Ave. Third Floor, Milwaukee, WI (Neighborhood: Brewers Hill)