Please Note: This event has expired.
Your sore, tight, achy, or overused muscles and fascia need relief.
Learn techniques using a foam roller and various massage balls to perform a full-body self-massage (myofascial release). Restore your muscles and improve your flexibility and mobility. Relieve muscle soreness and joint stress. Discover how to perform effective and complementary stretches too!
FEBRUARY 15 1:30 – 3:00 PM
EARLYBIRD BY FEB. 8 $25 / REGULAR $30
2060 N. Humboldt Ave, Milwaukee, WI 53212(Neighborhood: East Side)