Barre Workout with Danceworks, Inc.

Danceworks is proud to participate in VISIT Milwaukee’s first-ever virtual Giving Fest. In the spirit of giving, we’ve opened a full length (1 hour) Barre Workout class taught by Director of Engagement, Kim Johnson, at no cost to you between January 15-February 28!

Barre Workout video: https://youtu.be/6_a4FYSyDi4

As always, we are committed to keeping the community moving through virtual dance and dance fitness classes. This class is offered at no cost, but for those who have the means, please pay as you are able: idwmke.org/GivingFest21.

Thank you for your support and joining the dance!

About Barre Workout:

Intensity Level: Moderate-High // Impact Level: Low
Fuses Pilates, yoga and resistance training with ballet barre work and dance; appropriate for all ability levels. Uses inspiring music and various props, keeping the workout fun, motivating, and continuously moving.

Props Needed:
A set of light hand weights – 2-4lbs, Small Pilates/Fit Ball measuring 7-9″ diameter, Yoga Mat, Chair or Counter Top to Substitute for Ballet Barre, pillow/rolled blanket for under knees.

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👯‍♀️ Interested in MORE DANCE!? https://dwmke.org/Session2

Youth Session III registration is NOW OPEN! Virtual & in-studio options available for all classes.

Registration is ongoing open for adult studio classes! Choose from a wide range of styles. We are offering virtual, in-studio & pre-recorded class options as well! Reserve your spot on the dance floor today @ https://dwmke.org/Session2 (Please note that registration for adult classes will close 2 hours before the start of class. Walk-in registrations will not be allowed.)

📱 Stay in step with DW:
FACEBOOK: https://www.facebook.com/danceworksmke/
INSTAGRAM: https://www.instagram.com/danceworksmke/
TWITTER: https://twitter.com/danceworksmke/

❓ QUESTIONS? Email us @ info@danceworksmke.org!

❎ DISCLAIMER:

Dance can be a strenuous activity/art form. Please know that if you choose to participate in our classes and other video presentations, you are responsible for making sure you have adequate space and proper surfaces to avoid injury.

It is also very important to listen to your body, participate at your own pace, and modify it as necessary as we are not there and able to observe.